One on One Coaching & Training

One on One Coaching & Training


As well as group training sessions Personal training and private lessons take you and your friends to the next level of health and fitness.


  • Stay Energised
  • Remain Focused
  • Achieve Short and Long Term Goals


One on one coaching is an excellent complement to our group classes ensuring all sessions are safe, efficient and highly effective. Personal training sessions can either be one on one or shared with up to a maximum of six people at the cost of thirty pound per hour.

Discounts available for Members